► 90 Days Of Kettlebells — https://academy.lebestark.ch/courses/90daysofkettlebells► Join The Kettlebell Club — http://bit.ly/lebestark-kettlebellclub► Donate To Support Us — http://bit.ly/lebestark-donate► Free Kettlebell Workout — http://bit.ly/free-kettlebell-workout► Kostenloses Kettlebell Workout — http://bit.ly/gratis-kettlebell-workout DISCLAIMER: Please talk to your doctor or physiotherapist before engaging in high intensity kettlebell training. DURATIONca. 45 Min WARM UP 6 Minutes Mobility & Dynamic Warm […]

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A team from Eastern Industrial Supplies greeted customers outside the Cabela’s in Greenville, SC and collected donations to benefit the Salvation Army on Dec. 19, 2022. Music: Jingle Bells / Christmas Hip Hop by SoulProdMusic

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Again Thanks to My supporters Saucony Australia, Australian Sports Nutrition and REPS fitness Cairns and the Bowen athletic club Another drill that you can use for hammer. For this drill you can use either kettle bells or plates what ever you have available. You will require weight at both ends of the chain. The goal […]

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