30 Minute Full Body Kettlebell METCON (Low & High Impact Variations) Warm Up & Cool Down

Weightlifting
Oct 31, 2023

Want to get ‘toned’? Build muscle & burn fat with this 30 minute full body kettlebell workout. This workout combines strength with cardio bursts to get the most out of your session! Low impact & high impact variations, choose what suits you! I have also included a warm up and cool down! 🤩 PLEASE READ: […]

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